Your hair goes through a natural cycle of falling out and growing. When your hair follicle gets older, the production of pigments decreases. This can lead to grey hair. Something you’d rather not have. Therefore, in this article we answer the question: How to stop grey hair.
Stopping the development of grey hair is a process that doesn’t happen automatically. That is why there has been found an effective remedy for grey hair, which are supplements to stop grey hair.
When do you start greying?
People start developing grey hair at different ages. It depends on your genetics but often this will be around the age of 35. Especially if you still feel yourself young, grey hair can have an impact on your self-image. Therefore, it is important to prevent the development of grey hair at the earliest possible age.
What causes grey hair?
There are several things that have an impact on developing grey hair. Fortunately, with a few lifestyle changes you can keep your original hair colour longer.
- Make sure that your body is getting enough vitamins and nutrients. Some important vitamins that help to stop grey hair are vitamin A, vitamin D, Vitamin E and Biotin (vitamin B8). Furthermore, nutrients are important for a healthy overall hair condition. Nutrients that help to stop grey hair are Zinc, Iron, Copper, Magnesium and Selenium.
- If you smoke, you should stop smoking because it can damage and shrink hair follicles.
- Protect your hair from the sun with a hat or scarf and treat your hair properly.
- Do not bleach your hair or blow too much hot air into it, with for example a hair dryer or curling iron.
- Hair follicles can also be damaged and stop produce colourful hair by harsh shampoos and soaps. Especially in combination with rubbing or scratching on the scalp.
Solution against grey hair
An effective solution to stop grey hair is a supplement that consist of nutritious nutrients and vitamins. At the beginning of this article, you can find such a supplement that contains Biotin, Copper, Selenium and Zinc. This supplement is suitable for every man and woman who is 18+ and want to combat grey hair.